life is a bowl of fun
In the bathroom this morning, I started thinking about hoarding and impulse buying of toilet paper.
Before the COVID-19 pandemic, toilet paper was plentiful and bountiful. Full stacked aisles of it were available at Costco, Target, even at the neighborhood corner store.
No one worried about where they would get their next roll.
Lately, I’ve been practicing three-breath meditation. It is as simple as it sounds to learn. Close your eyes. Center yourself. Take a slow measured breath and fill your lungs. Actively think about nothing. Release the air gently through your mouth. Repeat two more times. You can do it anywhere as long as you can safely […]
